For high-achieving women who are done starting over
Stop starting over. In 90 days, get your energy, your shape and your confidence back, with me in your corner every day.
My story
After three children, I was overweight and had tried every diet alive. HCG. The three-day diet. Start Monday, quit Thursday, over and over. I was disgusted with it.
My best friend Latoya got me into the gym, and I got consistent. My body changed. People noticed. My sister and my friends asked how, so I brought them along, and that became a group. Soon we were helping other women with meal prep and food.
But I was still sluggish. Drained by the afternoon. Craving sugar at night. No real shape, no definition. I was eating well and training hard, and my body still wasn't responding.
I was running logistics for a huge company, raising three very young children, and living in a marriage that wasn't what I hoped it would be. I wasn't sleeping. I was putting myself last in all of it.
I wrote a book about getting healthy. I travelled to Toronto, London, Miami and New York speaking to women about changing their lifestyle. Then I was pressured to put the family business first, and once again, I came last.
About four years ago, I got intentional. I got my food in order for my body, not just "clean." After years of trainer after trainer, I found a way of training that works for me. And I started protecting my sleep and my stress, because that was what kept undoing the other two. When I slept badly, I craved everything and didn't want to train. When I fixed that, the food and the workouts finally stuck.
Today I have energy from morning to night. My body has shape. I feel like myself again.
It was never a discipline problem. It was the plan. Food, strength and stress work as one system, and you need support to hold it together. Miss one and the others fall apart. That is what Reset 90 is built on.
What changes in 90 days
You go from "I've tried everything, my body is failing me" to "I know what my body needs, and I live it without fighting myself."
Why me
Author
Reset: Living Lean Clean & Loving It
Launched islandwide through Fontana Pharmacy.
As seen in
The Gleaner, TVJ Smile Jamaica
And guest health coach with The Fluffy Diva.
Certified
IIN Health Coach, 13+ years
BBA in Marketing, Howard University.
Proven
42 women and counting
Coached through LeanClean Reset, with no ads. Women saw it working and told their friends.
Worldwide
Kingston to London
Coached and spoke to women in Jamaica, Toronto, London, Miami and New York.
Present
Daily, in real time
Me, in the group every day. Not an app. Not a course.
Everything inside
Plus two bonuses
Bonus one · $50 value
The LeanClean Supplement Guide
What to take, what to skip, and what your body may actually need at this stage. If you don't already have it, grab it here.
Bonus two · $50 value
My Supplement & Vitamin Link Guide
What I personally take, why I take it, and where I buy it. I've done my research, baby. You don't have to.
Total value
$1,850
or 3 monthly payments of
Grab your seat now
Goes to $1,350 on September 30, then $1,500. Introductory price ends in d h m s
Deadlines and limits
The Show Up Promise. Follow the plan and complete your check-ins for 30 days. If your measurements haven't moved, I coach you 1:1 until they do.
Grab your seat now
In their words
The scale lied
I knew what to eat and how to exercise. I was doing everything right, but the scale was not moving.
Busy professional
I work nights, and it was hard to get it together. Reset 90 taught me what to eat and HOW to eat, and the correct way to strength train. I lost 27 lbs of body fat. I have never looked better, and I am more confident.
Energy back
It is not what I see on the scale. It is how I feel. I wake up with energy instead of drained. I make better food choices without relying on willpower. I sleep more soundly and I feel stronger. I feel like myself.
Perimenopause
I was tired all the time and uncomfortable in my body. I lost 30 lbs and lots of inches, but the biggest thing was overcoming inertia, being stuck in stillness. My coach and this community changed my life.
Reader of Reset
I read the book and worked with Rachel to drop 30 lbs for my wedding. After my baby I was almost 200 lbs and felt defeated. I have now lost over 52 lbs and kept it off for 6 months. My energy and confidence came back, and I even saw wins in my business.
New mom
After my third baby, I knew how to exercise, but the food was not working. Reset 90 gave me structure. I did not feel like I was on a diet. It showed me how to eat, and I still go back and listen to the coaching calls.
Pull up a seat.
It was never you. It was the plan. This is the last time you start.
Grab your seat now